Aromatherapy Oils

Aromatherapy is a method of using the aromatic oils which have been distilled from plant sources to engender a feeling of well being both physically and psychologically. Safe and correct use has been shown to benefit the physical and mental well being.

There are many aromatherapy oils which are used in the art of aromatherapy and these are too lengthy to list here. However, there are many benefits to be had from aromatherapy oils but you need to understand that there can be some drawbacks for use in aromatherapy although many people say there are greater benefits.

Er zijn twee manieren waarop de etherische oliën worden gebruikt in de aromatherapie. These are by inhalation and by application to your skin.

Inademen van de aromatherapie oliën is de plaats waar de dampen die vrijkomen bij de olie wordt geïnhaleerd in de longen. This is thought to incite the brain and cause it to trigger a reaction to the oil. Het is tevens van mening dat er sprake is van een fysieke welbevinden door het ademen van de dampen rechtstreeks in de longen. Remember that safety is of the utmost importance and always follow the manufacturer's instructions as otherwise a reaction, possibly very severe can take place. Het is belangrijk om te herinneren aan een getrainde specialist te raadplegen voordat u gebruik maakt van de aromatherapie oliën.

The other method of using aromatherapy oils in is by application to the skin. It is thought that when oil is applied to the skin it is absorbed into the blood stream and is useful for many health, beauty and hygiene conditions. Again, I must stress the safety aspect as aromatherapy oils are usually very strong and it is important that they are always diluted before you use them. To dilute them a carrier oil is needed and these are oils such as grape seed oil, sweet almond oil and apricot kernel oil.

Another way that aromatherapy oils can be used is to act as an insect repellent. We are all familiar with the use of citronella in candles. I find these excellent as a way of keeping bugs at bay.

Aromatherapy oils can also be blended together and this can be done with a carrier base but not always. Combinatie olie kan hebben nog meer voordelen in de aromatherapie als zij dan bieden een combinatie van toepassingen. The Internet has many sites where you will be able to find recipes for blending together different oils with their uses listed as well.

The term aromatherapy is a fairly recent phrase first thought to have been used in the 20th century but the practice of aromatherapy has been around for well over 1000 years.

The Egyptians are thought to have developed a way of distilling oil from cedar wood and the Chinese have used plant and herbal incense from a very long time which they burned to give a feeling of well being.

René-Maurice Gattefossé, A Frenchman, is first thought to have used the term aromatherapy after he supposedly treated a nasty burn with the nearest liquid to hand which turned out to be oil distilled from lavender. This wound healed quickly and it left no scaring. Dit begon zijn diepte-onderzoek op het gebied van etherische oliën.

We are now becoming more aware of natural products after we have relied on synthetic drugs for many years and aromatherapy is growing in popularity. De meesten van ons liever gebruik maken van natuurlijke producten, zoals oliën, aromatherapie, de waarheid en helen onze gedachten en organen. Gattefossé would have said, Long Live Aromatherapy, but he would have said it in his native French. Het gebruik van essentiële oliën voor aromatherapie is natuurlijk en is een uitstekende manier om te helpen de rust en de waarheid van onze roerige 21e eeuw leven.

Over de auteur

Ric Wiley is een Internet marketeer die graag schrijven over een gevarieerd scala van onderwerpen. Een hervormd zware roker en drinker hij nu spendeert veel tijd in de training, om fit en klaar voor gebruik. Check out his latest site at http://www.first-choice-health.com